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Practice Yoga and Remain Young
...ing against the diseases.Tips and techniques used in Yoga –Body postures (Asanas – it involves the movement of body in several postures to relax the body nerves etc.) Breathing (Pranayama – it involves the special breathing techniques to calm down the mental nerves and coordinate the nervous system) Meditation (Dhyana – it involves the positioning of mind over one point thereby ...more
Improving Your Life With Yoga
...e practice of asanas, which are postures. These postures, as well as meditation, form the basis of what Western culture considers modern Yoga.Here are some of the many ways you can improve your life with Yoga:Weight LossSome Yoga postures can help to stimulate glands that moderate the body's hormone levels. The thyroid gland, in particular, can be stimula...more
Recognized Yoga Education Facilities and Employment Opportunities in Yoga
...good reputation.Yoga Ashrams set up in different parts of India is another place where Yoga instructors get employment. These yoga ashrams are usually situated at secluded locations, at scenic spots full of greenery and calm atmosphere. These are real places of practicing yoga as the atmosphere itself is relaxing and people find it easier to ...more
Making Money as a Yoga Instructor
...acher. A yoga master can charge much more for his/her safe instruction than a novice instructor.Even though you may focus on one or two styles, a highly skilled yoga instructor has the combined knowledge of many styles of yoga. A rudimentary knowledge of yogic philosophy also helps. As a yoga instructor, you'll deal with many differ...more
Hatha Yoga
...you learn your body and understand how best to relax it. If you can channel the energy that is being suppressed in your body you will be able to release it allowing you to become more happy and healthy. You can become in touch with your feelings and your inner spirit. In order to obtain successful meditation you need to be able to clear your mind. At first this may...more

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