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... activities is found in the Vedas, which are a compilation of hymns and rituals over 3000 years old. The Vedic Yoga, also known as Archaic Yoga, revolves around the thought of reuniting the visible material world with the invisible spiritual world by sacrificing certain things. In order to practise these rather long rituals successfully it was necessary to be able...more Raja Yoga, The Royal Road to Enlightenment ...meaning "one', which is when the mind becomes one-pointed as a result of the repeated practice of concentration- the Niruddha state in which the mind is fully controlled and in which spiritual enlightenment, called "Samadhi", is reached and one is fully conscious of one's unity with the Creator.Reaching the Niruddha stat...more Yoga: Three Reasons You Should Not Do Yoga Posture - Half Spinal Twist ...ernal organs of the abdomen and pelvis, improving circulation to the spinal nerves, blood vessels and tissues.The Half Spinal Twist is one of the best yoga postures for cultivating flexibility and strength in the spine. It sooths the upper back tension and stiff neck caused by poor posture, stress, or prolonged period...more Paths of Yoga I ...yoga into five actions:Right Attitude It’s not what you do that counts, it’s the attitude while doing it that determines if a job is a karma yoga job, i.e. a liberating job, or a binding job.Right Motive Same as attitude. It is not what you do that counts but your real motive behind it.Do your duty. Give your best. Give results.• Jnana Yoga. This is th...more Vitamins & Exercise & Diet: The Easy Prescription for Good Health ...ments is the best way for a healthy living. All you need is to make little effort towards making your life a disciplined one.You all know that today life is much busier than it was years ago. Life has become hectic. There is more work to be done in less time. You are unable to give time to yourself and thus are not ab...more |
