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The Purpose of Yoga - Blissful Aging Right Now
...f these foods. In this case, you should not consume them. Most common allergies would be to nuts or dairy, but allergies are serious and should never be ignored.We also have more moderate or low-fat choices, available for dairy products, than in the past. Therefore, moderation is a key, and we should avoid over- consumption of any food - e...more
Isn't it Time to Try Kundalini Yoga?
...th the use of Kundalini techniques, releasing almost unimaginable energy.How It’s DoneIn Kundalini yoga, you'll combine classic poses, meditation, chanting or mantras, and also coordinate your breath and movement. In this yoga, the serpent that represents energy is said to lie asleep at the base of your spine, coiled and dormant. Spe...more
The Best Yoga Techniques - Is Not To Contemplate But Concentrate
...to your daily way of life due to the fact that is can be practiced almost anywhere and any timePeople are genuinely taking more and more interest in keeping their fitness levels at a point where they are gaining a healthier lifestyle and this is all thanks to yoga. Yoga techniques are beneficial in servici...more
Facts about Successful Yoga Teachers, Part 2
... It is quite simple: Although his character may be in question, he saw Yoga as worthless, of no value, and it was just something that might be fun to “steal.” In fact, he “toyed” with my compassion, my passion for Yoga, and my need to be needed.This is an extreme case, and I am not trying to create cynicism. However, always b...more
The Many Forms Of Yoga
...a and Vinyasa is Iyengar ... though this type of yoga is closer to its true roots. What are the different types of yoga poses involved in Iyengar?Iyengar is really based upon bodily alignment. Those that practice this form of yoga do so in order to hold various poses for long periods of time. There are also many props that will be used in an Iyengar course (blankets, block...more

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