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How Long Does It Take to Become a Certified Yoga Teacher?
...hour certification.For those who are ambitious and career-oriented, the 500-hour certification is the road for you. More often than not, teachers, who have completed the 200-hour certification, will continue their studies. The 500-hour certification is also very important if you aspire to open your own yoga facility some day.Once you h...more
Yoga - Its True Meaning and Purpose
...n to a set of doctrines or to a particular individual or temple. Instead, it strives to develop independence in the individual, rather than dependence upon something that is external. The only dependence should be to the Truth, which is within each and every individual. It’s just eclipsed by our thoughts and emotions. We need to get our selves out of the way so we can see our true Self...more
Bhakti Yoga, The Yoga of Love
... pleasure or even responsibility. His love makes his quest by far the most important consideration.Bhakti Yoga is the fastest way, indeed the most direct way, of attaining God Consciousness. This is because love is the strongest emotion an aspirant can feel and it puts other considerations, even knowledge of the scriptures, into second place. All types of yoga, all forms of know...more
Chair Yoga Case Study - Relief from the Symptoms of MS
...he benefits I have received from my practice are too numerous to list here, but I have more flexibility, more energy, more confidence and it has helped me stay focused and on task. I have learned how to deal with anxiety and stress in a more positive fashion. My job is very high stress and practicing yoga has helped me stay focused on the cli...more
Hatha Yoga Myth - Losing Weight
...t the needs of people, regardless of the time period. There are many forms of Yoga, and all of them have evolved over the centuries to meet the needs of people. The Hatha Yoga Pradipika, is a classical text, which was written by Swami Svatmarama. Within its pages, Swami Svatmarama discusses dietary suggestions.The foundation of the Yogic die...more

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