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Yoga Isn't Just For The Younger Crowd - Find Out How Yoga For Elders Is Becoming More Popular
...vanced stages of yoga are certainly not required and not advisable to attempt for elders.The age of 50 years is considered perfect for yoga by Indian yoga practitioners, since higher levels of conciousness are easier to attain with the accumulated experiences of the older people of this age bracket.It is said that greater union between body and spirit are achieve...more
Yoga in the Workplace
...dustries are following a proactive approach to employee wellness by offering yoga in the workplace.With the rise in hectic work schedule, now its recognition is increasing into the corporate working culture. These days' employees and employers are becoming more conscious about the simplicity of yoga and its ...more
Yoga Tips For Happiness Off The Yoga Mat
...ndamental practices to bring happiness. Prayer is your private conversation with God. Many people pray only when they need something.Yet, daily prayer brings happiness. Why? When you learn that God forgives, it is time to forgive yourself. Bhakti Yoga is union by devotion to God. You do not have to be a ...more
Yoga for Kids - Teaching Our Young Ones How to Deal with Stress
... levels.These benefits have been very helpful for kids with attention-deficit disorder. Yoga appears to calm these children and assists with more focused attention spans. Yoga poses for kids stimulate their sensory motors and help balance their inner souls. Yoga for kids helps them channel out impulses in a positive way.You are seeing yoga exercises bein...more
Ashtanga Yoga - The Primary And Intermediate Series
...includes shoulderstand, headstand and lotus.It takes several years of daily practice to integrate the postures and practice of each series. The series are practiced sequentially, starting with the Primary Series. The Primary Series is referred to as Yoga Chikitsa or Yoga Therapy and develops a radiant state o...more

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