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Who Would Take an Online Yoga Instructor’s Course and Certification Program?
...r diploma, “to hang on the wall.”Independent study requires a lot of discipline to follow assignments through. A Hatha Yoga certification home study course is not something a novice would pick up and easily grasp. The many aspects of mantras, chakras, mudras, bandhas, doshas, Yamas, and Niyamas, without a foundation of Yoga practice, would be difficult for a beginner t...more
Paths of Yoga I
...titioner to self-realization.Four Paths of YogaSpecial practical yoga techniques have been developed by experts in yoga. Traditionally, they have been classified into four categories or paths: the path of meditation (Raja Yoga), the path of devotion (Bhakti Yoga), the path of selfless service to the Divine (Karma Yog...more
How to Become a Yoga Instructor
...l opportunity to enrich your life, and make a difference in the lives of others. If yoga is one of your talents, consider sharing your gift, and teaching yoga professionally.Choosing to be a yoga instructor is easier than you think. If you are a natural leader, who has been practicing yoga for years, you are a great fit for the position already. The next step, in the process, is to learn how to...more
Hatha Yoga
...a healthy, supple and strong body and a relaxed, stress free mind.In the late 19th century, T. Krishnamacharya, a yoga teacher in Mysore Palace in south India, was the source of most modern Hatha Yoga. His disciples B.K.S. Iyengar, K.Pattabhi Jois and Indira Devi, and his son T.K.V. Desikachar, were instrument...more
Yoga And Your Health
...ent, posture and alignment. It increases your body’s flexibility, helps you stay relaxed in the most stressful situations and helps you feel fitter, happier and more energetic and peaceful.Yoga provides a holistic approach that benefits every system in the body without the danger of adverse side-effects.Nervous System: The practice of Yoga is im...more

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