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...discipline leading to wisdom gained from spiritual knowledge giving freedom of the mind.Thus, Kriya joins the three into a single discipline. It highlights the relationship between breath and mind. Breath control is self control. Breath mastery is self mastery.Preparation is the first step in Kriya yoga. The body is prepared with a Hatha yoga e...more Just What are the Benefits of Yoga? ...ope to gain from practicing Yoga? There are several benefits and what’s more they include not only the body, but the mind and spirit.The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as "union" or a method of discipline. Its ultimate goal is the union of man with God...more Want To Improve Your Health? Improve Your Circulation With Yoga ...ve Your Circulation With Yoga Yoga has been shown to improve the health of those who practice it, in many ways. These include mental and physical health as well as, for some, spiritual aspects of their lives. Yoga can have dramatic effects on the lives of many people.And one area where that can be evident is in general blood circulation. Yoga...more Benefit Of Yoga For Back Pain ...e pain. This is because back injuries are often delicate, chronic matters that are resistant to many physically demanding therapeutic solutions.While opting for rigorous traditional Western exercise, be aware of the fact that it can actually increase pain levels and exacerbate their condition. Though normally many physicians w...more Are Yoga, Samadhi, and Universal Tolerance, Dangerous? ... God. This is at once followed by the implementation of the evil move, whether in the shape of passion or anger.”Swami Krishnananda says this so well that you may have to read his words many times before complete realization. Unsettled thinking does make one forget the Presence of God.Look at the crue...more |
