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Namaste Yoga For Healing And Health
...rom India and the father of Buddhism. The core of yoga is combined with the principles of Gautama Buddha, a guru from India and the father of Buddhism.As with any kind of yoga, it should be remembered that it is a way of life, rather than just something you do to stay flexible and in shape. That's not to say that if you are not serious abo...more
OM - What It Is And How To Use It In Your Yoga Practice
...ith their hands on their knees or thighs and then along with breathing, they mentally say the word OM while meditating. OM yoga meditation is basically about centering your awareness in the "Chidakasha" area and experiencing your breathing and intonations of the word Om along with the breath as though the...more
A Beginner's Guide To Yoga Asanas
...Asanas are very helpful in bringing rejuvenation to your body and mind. Asana happens to be one of the limbs of yoga practices. You learn tolerance, balance, patience and perseverance through yoga asana.Asanas could be done in a seated position, standing position, turning and twisting posture, supine and ...more
Yoga for Hair Loss Prevention
...air Loss Prevention If you are suffering from hair loss and you don’t want to go under the knife, then yoga could be the answer. According to some yoga gurus, there is little solution for hair loss problems in western medicine. Hair loss in men & women is a universal phenomena caused by hereditary problems, poor diets, stress etc. Only one western prescription product...more
Teaching Yoga For Parkinson's Disease
...evelop can be even more debilitating. Problems with speech, and swallowing, cause an inability to communicate. Fatigue and depression are present in nearly half of Parkinson's cases. Parkinson's disease affects distal muscles first (muscles farthest from the body, like hands and feet). As the disease progresses, proximal, or the muscles closer to the trun...more

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