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Yoga in the West
... there during wartime in 1802-3The transcendentalist movement was influenced by Eastern thought. By the early 19th century, the teachings of the ancient Hindu texts that form the basis of yoga were becoming known to Westerners through the influential work of such intellectuals and writers as Henry David Thoreau and Ralph Waldo Emerson. The work of Americ...more
The Yogic Approach for Coping With, and Preventing, Panic Attacks
...hould consult with your family physician, which will result in your road to recovery. Your family physician may have a list of preferred Yoga teachers in the area.Ignoring panic attacks will not make the situation go away. If you decide to make prevention a lifestyle, regularly attending Yoga classes will be a cost-effective solution. Visit and talk with your l...more
How To Choose The Best Yoga Videos
...aliltyIn a quality video, the yoga should be taught in a student centered manner. Though that seems like it should go without saying, you will see a number of yoga videos that are just a fancy way of showing off the instructor’s ability in yoga. Such videos do little if any good and in many cases may even be counterproductive for...more
Yoga Teacher Certification or Registration - Part 2
...rtifying body to inquire about recognition or credit for past experience.What is the “right’’ Yoga credential to have? There really is no right or wrong Yoga credential. A Yoga teacher should have a minimum of 200 hours of study. The Yoga teacher course selected should cover all the facets of Yoga, but when considering liability, anatomy, kinesiology, physiology, safety,...more
Namaste Yoga For Healing And Health
... of yoga that you can choose to participate in. History would relay that this system of healing dated back about three thousand years ago, Namaste yoga is a kind of Thai massage with roots that can be traced back in India.The tell-tale Namaste yoga pose is to hold the hands in a praying fashion at the heart, and with eyes closed ...more

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