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...nd cultural pressures are among the reasons that people in the west suffer from the lack of a focused and grounded mentality.Yoga offers a solution that few programs can.Whether performed in a class at a studio or quietly in your living room, yoga’s meditative quality causes your level of focus and concentration to heighten and strengthen with each session.Here's why; our brain functions at fou...more Yoga's Formula For Happiness - Living Life to Maximum Potential ...is - we unconsciously create our obstacles to sow the seeds of failure.Whether you want to paint, write, sing, dance, or practice Yoga - Just do it as soon as you can. Do not wait, procrastinate, or make excuses. We have to take responsibility for our own happiness. Happiness clearly starts from within, so do not stop yourself from enjoying life.If today was yo...more Pilates and Yoga ...on concentration, control, breathing and precision. And just like in yoga, one’s own body weight is used for resistance and strength development.However, Pilates highlights just a tiny aspect of the vast discipline of Yoga, which encompasses what Pilates comprises plus much more. Yoga lays emphasis on uniting the mind, body a...more Yoga for Fun and Profit ...ecisely to achieve the goal of integration. When our being is aligned our interaction with the world will be more efficient. We perform better at work and in our home life. Rela-tionships become easier. This is what yoga achieves.In India, yoga is taught and researched as a science at a place in Bangalore called the...more Finding Yoga Clothes You Will Love ...at it’s a contradiction at all. After all, your interactions with other people will show the level of spiritual knowledge that you possess. You will not be able to share your spiritual experiences as readily if you do not wear clothing that flatters you and makes you seem accessible and appealing.There are also no better places for cruising for young, att...more |
