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Yoga And Weight Loss
...in and stubborn fat. Learn to relax and calm the nervous system with breathing. Eliminate tension within your mind and your muscles, and you will have a higher drive to care for your body. Breathe in the inspiration to change your life in a positive way. Exhale the dark feelings and anxiety that perpetuate a cycle of poor diet and health.The most common cause of being overweight, for many people,...more
Yoga Instruction - The Inside Story
...earn by observation and will be able to copy a pose by watching you.Every teacher must be aware of the different learning styles, which individuals may possess. A good teacher will operate accordingly. This means you must be adaptable in your teaching style, while remaining accurate.There are certain elements that should be taught, in proportion, during each session with your studen...more
Kripalu Yoga-Learn the Benefits
...n. Every session is approached with an attitude of prayer.The practice of Kripalu Yoga can take you to new spiritual and physical levels in your life. This form of Yoga practice may be an extension of your search for meaning in self and integration of the different aspects of being. For the average person still far from enlightenment, this particular practi...more
Get Relief Information - Irritable Bowel Syndrome and Yoga
...s around the world. So, most doctors tend to be of the opinion, when asked for information, Irritable Bowel Syndrome is caused by either physiological or psychological reasons, or sometimes both.The vagueness is simply because the cause of IBS is not known. What is known is that a number of studies...more
Yoga for Prevention and Termination of Drug Abuse
...gs either stimulate or dull the senses. This is one of the main reasons, why someone would try drugs in the first place.Whether it is physical or mental, drug addiction is a result of habit. This habit had to be formed because the addict found the experience pleasurable. Many drug addicts feel they have noth...more

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