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Yoga Instructor Training - Mastering Your Communication Skills
... also pay to listen to an eloquent public speaker. Each person, who envisions teaching a Yoga class, primarily as a demonstration of his or her physical feats, is missing the opportunity to help students become the best they can be.Teaching your students to attain self-mastery can only be achieved through ...more
How to Become a Successful Yoga Teacher
...rgans. Yoga is good for all of them and is a total health program.Anyone who takes the time to meditate, and practice pranayama, will have better mental health. As a serious Yoga practitioner, or Yoga teacher, you should practice this daily, even if you do not have Yoga classes today. All of the other forms of success will yield mental health, as well.Some styles of ...more
Yoga and Meditation Meets Science - Anatomy of Yoga
... and meditation has an impact on your mind and body.I just finished reading "Anatomy of Hatha Yoga" by H David Coulter, and let me say, this was a perfect level of explanation and detail that helps me to better understand (in lay man's terms) how the various aspects of yoga impact our bodies.One of the most...more
Teaching Hatha Yoga: The Philosophy of Abundance
...tudent’s point of view.Physical abundance could be seen as physical prowess. This is why Hatha Yoga has become so popular outside of India. When a new student becomes proficient in Hatha Yoga, he or she feels better almost immediately; sometimes to the point of ego bolstering and this is not a direction for Yoga teaching to take...more
Shoulder Pain 1
...to going to bed for the night or even if you are awakened by shoulder pain during the night. This can be good for shoulder and back pain.PainPain relief strategies include active rest (you can and should move your shoulder, but you shouldn't do strenuous activities like lifting heavy objects or playing tennis).YogaYoga Therapy Overview. Yoga therapy involves using yoga postures to balance and ali...more

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