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The Purpose Of Yoga - Seeing Illusion
...he earth rotates and the Sun does not really rise?Humankind is programmed to observe everything with a conditioned mind. We try to open our minds, but we cannot help it when our opinions are based on past experiences and teachings. We cannot throw our education “out the window,” when we observe anything.However, making a statement, such ...more
Valentine's Day Every Day - The Spirit Of Bhakti Yoga
... Yoga Living Yoga, Celebrating LoveValentine's Day comes and goes as a day that people around the world come together to celebrate the spirit of love. However, in the yogic tradition, every day is Valentine's Day. Each moment of our lives is an opportunity to extend and receive love, to let love's higher frequency permeate our thoughts, choices and actions.The...more
Need Help with Yoga Tips for Starters?
... gave her this list:1. Get a good Yoga Mat.2. Get some nice Yoga apparel3. Make sufficient space in her room.4. Get a metronome for accurate timing needs.Now, I handed her information on the very core of yoga tips for starters, in fact the very core of Yoga itself (and in some circles, Martial Arts AND Indian Wrestling. These babies are called the Sun Salutations.Besides being an essential el...more
Yoga Instructor Training - Cultivating the Orator Within
...ke them aware that class time is their time.If you practice speaking at home, look at yourself in the mirror. What is your facial expression? Do you move your body as you speak? Did you realize your hands are public speaking props?You should have a natural smile when you speak to your students. Your hands and your head should move naturally; especially...more
Bikram Yoga
...r Bikram YogaYou should feel fine after your session or you may feel symptoms such as dizziness, nausea, or short of breath it is probably due to not breathing properly while exercising or another small adjustment you will need to make.Muscle soreness is normal after your first class of Bikram yoga. Do not stop because of the soreness but conti...more

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