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Dalai Lama Healing Chant
...s mantra of healing for you.There are many other quality recordings of the Maha Mrityunjaya Mantra by other artists, but Hein Braat's unusual devotion and hauntingly rich voice bring this mantra alive in a unique fashion.The repitition of the Maha Mrityunjaya Mantra over time changes your mental and spiritual ...more
The Purpose of Yoga - Blissful Aging Right Now
...hat your pains and aches decrease with regular Yoga practice. While Yoga may not be a cure for your condition, Yoga does offer practical pain management solutions.Healthy eating choices exist within the Yogic diet. We also call the Yogic diet the “Sattvic diet,” which has been copied for thousands of years. Sattva lit...more
Meditation Brings Business Renewal
...tentially take my business in a new direction. After making this connection, I knew that meditation had a lot to teach me about business. Since then, I’ve learned to apply some of the basic principles of meditation to my business and you can do it, too.Start employing meditation principles in your work life by viewing your business as a l...more
Teaching Yoga for Stress Management - Why Does Yoga Work?
...variety of daily life situations.In turn, many people become tense, and irritable, because the body reacts physically to stress. Blood pressure may rise, breathing correctly is difficult, and muscles may tense up due to excessive stress and anxiety.Yoga works to create solutions for excessive stress, panic, and anxi...more
Some Benefits of Yoga
...cles. You can have two muscles of the same size but one can be stronger than the other.People with stronger muscles lose more weight. This is because strong muscles burn more calories at rest than weak ones do.Openness and ToleranceHave you ever met an avid practitioner of yoga who was mean-spirited and close-minded? Ok, maybe you ...more

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