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Top 5 Myths about Yoga
...h more than postures. Some yoga teachers areto be blamed for this belief. To impress their students they demonstrate“extreme” postures and tell that one should strive to achieve thesepostures. In his Yoga Sutrats, Patanjali says-“Any pose that keeps yousteady and in comfortable condition is Asana”. The main aim of asana...more
The Best Way To Learn Yoga Poses
... the only way is to experience the poses. For the first couple of classes it is smart sit somewhere where you can see the teacher and the other students this way you can look how the poses are done and replicate them.Sun SalutationMost beginner classes will start with teaching you the "sun salutation." This is almost one of the standard series of yoga poses used in yoga classes. It is called a mo...more
Why is Teaching Yoga so Rewarding? Part 1
... you what Yoga does for them.The gratification of helping others, on a daily basis, is spontaneous. This cultivates positive energy from within the core of your inner being. You give the gift of Yoga, but you share positive energy, and usually walk away with more energy than you had before you taught a Yoga class.Bei...more
How to Become a Yoga Instructor - The Inside Story
...book stores, and at your local library. Also, ask a current yoga instructor for their advice on the subject. They can help you find the facts you need to choose a preparatory program. They may even offer to be your mentor.Teaching yoga is one of the most fulfilling jobs available. Not only do you get to enhance your ow...more
Yoga Teachers, Prepare for the New Year's Rush - Part 1
...ooed, take advantage of this brief respite.You should also have a game plan for keeping Yoga students’ interest. Do not get too far off the track, but spice up your schedule with special workshops or “pilot” classes. Yoga classes are much like spice; too many flavors can ruin your dish, or in this case, your class.Keeping student interest has always been a challenge for te...more

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