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Yoga Instructor Training - The Importance of Clear Communication
...y after class to answer questions are very special. Taking the time to spread the word of this science of life, which we know as "Yoga," is a noble cause indeed.As teachers, each of us is different, and we will emphasize different aspects of Yoga, based upon our personal preferences. Yet, communication is an essential part of the skill-...more
Yoga Eye Pillow - A New Light Towards Relaxation
...hich are used while doing yoga. These organic materials are already heavy and would help in removing the tension around the eyes. It would be similar to having acupressure points pressed and can be a good meditation nap.These herbs are basically used for the different problems you would be suffering and these eye pillows can be of good help. It helps in keeping the light aw...more
The Many Benefits of Yoga
...eneficial for health.Elimination of ToxinsThese ancient and efficient yoga techniques also provide a thorough detoxification of the body. Stretching the muscles and performing a complete yoga workout acts as a massage, thereby ensuring the optimal blood supply to every organ. Consequently, toxins are eliminated from the body and certain undesired processes, such as aging, are dela...more
Benefits of Yoga
...ga offers a complete detoxification of the body. It gently stretches the muscles and joints as well as massaging the various organs. Yoga ensures the optimum blood supply to various parts of the body.This helps in the flushing out of toxins from every inch of your body as well as providing nourishment to the last cap...more
Yoga Balls For Fitness And Stability
... poses.The ball helps in stretching and removing the stress which is one of the grave issues for many. This helps in achieving stability by controlling the ball. It gives a proper shape to your body, tones your muscles, as well as can be fun in doing most of the yoga poses with the ball. There are different sizes and...more

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