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The Truth about Options for Yoga Teachers, Part 8
...oga teachers who were certified by other programs, but needed to see that employment opportunities for Yoga teachers are everywhere.One of the most lucrative salaries I have ever been paid, as a Yoga teacher, was for teaching Yoga to teen students within a juvenile correctional facility. Now, this wou...more
The Purpose of Yoga - Solutions for Depression
...ur emotions “locked up.”Therefore, you may have to allow yourself to cry. Believe me - it is not comfortable for any of us to cry, so you may want some solitary time to purge your body and mind by crying. When we lose a loved one, most of us cannot stop crying. Regardless of the problem, crying is a temporary release. We cannot cry forever, but cry...more
Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...r gas station. You will have to meet more safety requirements because it is a place of assembly.Building Codes require you to have all the necessary permits to have work performed by professional tradesmen, a general contractor, or an architect. The local building inspector has a good grasp of all current codes.I can hear you s...more
Three Reasons You Should Not Do Headstand
... mind. All our physical and mental activities are governed by the brain which is the seat of intelligence, knowledge, wisdom, discrimination and power. As the Headstand increases the blood flow to the brain it revitalises the entire body and the mind and also regenerates the nervous system. When the reversed flow ...more
The Healing Power of Yoga
...recumbent bike.Oh no, for me yoga was strictly a relaxation exercise, one designed to help stretch my muscles and soothe my busy mind. Little did I realize, I was getting an excellent workout with yoga, combined with all the benefits of a serious cardio workout, as was apparent upon waking up the next day to an invariably sore rump and tummy.But it didn't always "feel" like...more

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