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...ouse cusp with the ruling planet Jupiter, in the 10th house. Jupiter represents the advisor, coach, counselor and spiritual teacher - all of the things that I do in my work with others.The second house ruler is also important as it represents the skills and abilities you use in your career. Again, I have the moon (Cancer) ruling the 2nd house (speech) with the S...more Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 2 ...ess burdens to carry around.Set Goals: Life would not mean much without goals, so write them down and go after them. These should be “heart felt” goals that are morally sound and yield gratification. This one solution stops many Yoga practitioners from feeling depression most of the time.Appreciate the little things: Look at what you already have and do not worry about what you don’t ...more Hot Yoga - Cleansing Your Mind, Body, and Soul Through Yoga ...ntire body is warmed up which allows you to work deep into your muscles and tendons. This helps to heal and exercise your body inside and out. This type of yoga, like many others, is great for decreasing any chronic pains that you may have and even maintaining the health that you already have. With hot yoga yo...more Yoga Your Way to Weight Loss ...ways.Another point is that your relative flexibility should not dissuade you, either. No one begins yoga able to handle all the postures. More quickly than you think, you will begin to extend your arms, legs, torso, and neck far beyond your expectations. Every time you perform a pose, you'll be closer to the ideal.Your balance will improve ...more Depression Treatment: Pick Yoga over Medications for Anti-depression ...t very effective ones namely the Sun Salutations, Shoulder Stand and Relaxation poses.Depression Treatment: Choice of Yoga Poses for depression help1. The Sun Salutations:The sun exercises stimulates and balances all systems of the body including the endocrine and nervous systems that have marked effects...more |
