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Yoga, Dogma, And Faith
...earer connection with the intrinsic spirituality we each have is facilitated. This capacity for a personal relationship to the Divine (or whatever each faith calls it), is something most of us share, though it is certainly not encouraged in the fundamentalist interpretations of all religions.One coul...more
Why Should I Practice Yoga Postures
... the secrets of a long life is to do regular physical labor. However, most people today do mental work and not physical work. It is no wonder that obesity has become one of the greatest health problems of our time. But it is not only obesity that is caused by sedentary lifestyle. Other ailments such ...more
Yoga And Pilates - A Sensible Combination
.... Yoga benefits, on the other hand, are more than just a physical; they are all-inclusive. For physical and mental health, covering all aspects of breathing, relaxation, internal hygiene, diet, breathing techniques, meditation and ultimately self-realization, there is nothing like Yoga.Benefits of YogaYoga exercises and poses are not just intended to make the practitioner physic...more
Balance Your Energy With Yoga
...u invigorated throughout your day.Practicing yoga is a great way to energize your day. Yoga helps release tension and clear blockages, allowing energy to flow freely, creating an overall sense of vitality and well-being. Yoga poses don't create energy, they release energy and they also keep us from expending energy in activities that don't do anything for us. Often we have so much tension stored ...more
A Brief Timeline of Yoga
...all, you are performing acts of karma yoga. Ghandi's years of selfless service to South Africa and India are famous examples of the work of Karma yoga.Dream YogaDream yoga is about listening attentively to what your dreams are telling you. This knowledge is used to better your waking life by helping you pay more attention to your daily realities, dreamed or shared.J...more

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