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Yoga For Weight Loss
...eight loss should not be simply about looking slimmer. Permanent weight loss is a result of a lifestyle change.Short term weight loss goals lead to short-lived success. To really reach, and maintain, a weight that is optimal for your body, you must focus on optimal functioning of your body.Weight loss, resulting from yoga, will never be as extreme as that caused by a crash diet, weight...more
Why to Choose to Practise Bikram Yoga
...res and breathing. Having modelled his distribution methods on the mould of franchising, Bikram Yoga soon became an American phenomenon while making its founder enormously wealthy.More recently, the founder of Bikram Yoga hit the news headlines when he decided to obtain legal rights for his Yoga franchises. Most Yoga purists woul...more
Yoga - For Better Tomorrow
...ss with the universe. Yoga originated in India more than 5000 years ago and played an integral part in the growth of Hinduism, Buddhism and Indian civilization as a whole. Yoga was first introduced to the west in the 19th century when translation of Hindu text began to appear. However it is not until 20th century that yoga began to attract attention among people searching for alterna...more
Yoga, Diet, & Fitness - How Do They Relate?
...that people with high blood pressure and high stress levels have greatly benefited from practicing Yoga.Diet - When the mind is focused and open to change, that's when an individual is mostly likely to achieve success and maintain permanent weight loss. In order to maintain a healthy diet, it is necessary ...more
Zen And The Art Of Golf
...g the perfect swing, but little do people realize that almost no one has a perfect swing, not even the pros, even if we are taught the correct way in the beginning. Each of us has a certain way of swinging the club. Negative feelings has a lot to do with our swing. If you have a good swing, and negative thoughts, you still will not play good go...more

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