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Raja Yoga – Gaining Complete Control of Mind for Deep Meditation
...the Divine by integration of body, mind, and spirit.Raja Yoga involves exact meditation techniques which lead to experiences of the truth and finally achieve liberation, described in Hindu thought as moksha. ( or liberation from the cycle of birth and death).Raja Yoga is a very practical guide for gaining con...more
What is Ashtanga Yoga and is it Right For You?
...red simultaneously by the proper application of the Ashtanga Yoga method. This type of yoga method is viewed sometimes as quite dangerous to the mind. Considering that the goal of Yoga is to look beyond the veil created by the ego (to attain samahdi), which in turn is a creation of the mind, this seems only to comply with logic.But ego was also created...more
The Many Arms Of Power Yoga
...fast-paced yoga. This yoga focuses on the fitness of the person and a way to give them the best health and state of mind possible. It will balance out the mental health of the user and give them a better focus. Those who are starting out should not try to rush through the exercises but take their time so they do not get hurt.The way to move for power yoga is accomplished by t...more
Yoga Teacher Training - Explaining Attachment to Outcome
...me people claim we should never be attached to outcome. Otherwise, we will never reach the highest states of meditative absorption (Samadhi). Let's be honest: If you were never attached to outcome, what contribution would you make to your family, friends, co-workers, the world around you, or this life?To some d...more
Want To Improve Your Health? Improve Your Circulation With Yoga
...so many areas of our lives. Yoga can be beneficial during pregnancy for example, and there are many women who suffer from circulatory problems during pregnancy. The practice of Yoga can help maintain the woman’s overall health and mental well being and this may well in turn give her better physical ability and confidence to help her with th...more

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