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Yoga and Back Pain Relief
...ng on the treadmill, this was still a great session but finally the joints won. Not only walking but also other milder forms of exercise like my beloved golf went by the wayside and exercise was limited to resistance bands. This was a problem until I turned to the Yoga. In the practice of this 5000-year-old art, I fou...more
The Truth About Christian Yoga
...soul with God. Now, is that evil? Most Christians are counting on seeing God in the after life.Now, evil might be considered mischievous, morally depraved, wicked, or vicious. Intolerance is not accepting or respecting different cultures, opinions, or practices. Intolerance often leads to hate crimes, pogroms, witch hunt...more
Power Yoga And Powering It Up
... longer time without breaking or distracting your concentration. if you need to fully concentrate with something, power yoga might just be the right type for you.Power yoga has some similarities with the modified versions of Ashtanga Yoga. The certain practices of Iyengar yoga and Bikram also influenced power yoga.Just like Bikram Yoga, notice that Power Yoga ...more
Yoga Teacher Training Aspect - The Motivation to Improve
...use during the day.The audio learning option gives you much more flexibility than ever before, because you are not wasting time in commuter traffic, in transit, while waiting in line, or while waiting at the doctor's office.You will be much more patient during what is perceived as "waiting time," than ever before, because you are learning and improving any time you wish. You are turning waiting ...more
Keep a Rug Around for Yoga
...a practicing yogi needs to do a few yoga poses in the most unlikely of places; at a bus stop, on the train, even in their own cubicle at work. I know I happen to have a lot of those random "I have to do the crow's pose right now" moments. In fact, it happens quite often especially in my cubicle. Since I don't usually carry my yoga mat everywhere with me, I decided to invest in a simple ...more

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