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Teaching Hatha Yoga: How to Influence Students without Criticism
...ents, and we cannot please everyone, but Yoga teacher ethics tell us to speak, assist, and cue with compassion.When the ego is involved in teaching, this is the opposite of Yogic philosophy. There is no place for the “drill sergeant mentality” in Yoga. The Hatha Yoga teacher, who lets his or her ego guide the lesson plan, during a...more
Yoga Benefits For All
...nefit and he or she can also help you work out at the right pace.When practicing yoga, be sure to dress comfortably. Many yoga students prefer to go barefoot. A typical yoga outfit consists of leotards or a body stocking. You can find these outfits in a variety of colors at your local sports store.For indoor ex...more
Asana - Yoga Poses Or Something Else? Find Out!
...ation yet achieved in the history of Yōga in the world.But, what is an asana after all? Asana is the corporal technique that, for many people, is the most prevalent stereotype of Yoga. This is due to the fact that, among all the techniques of Yōga, the only one which is photographable, filmable and able to be demonstrat...more
Yoga for Brain Injury
... more difficult to monitor. Sometimes the rapidly awakened kundalini proves too much for a sensitive TBI survivor. Bikram Yoga takes place in a very hot room, moving rapidly through poses that encourage the sweating of toxins. As with Kundalini, adherents of Bikram rave about its benefits. For a hypersensiti...more
Teaching Hatha Yoga: Private Lessons
... your rates are usually too low. Why? Some personal trainers might graduate from a 200 to 500 hour certification course; but many do not, unless they have a bachelor’s degree in physical education, which is more experience than most Yoga teachers.Most Yoga instructors graduate from a 200 to 500 hour Yoga instructor train...more

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