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How Effective are Online Classes to Teach Yoga?
...p based on the fact that such options would have to contain comprehensive instruction in all of the following areas to be worthwhile.These include: * Asanas* Yoga philosophy & methodology* Chakras* Bandhas* Mudras* Pranayama* Meditation and Relaxation* Working with special populationsRight now I’m looking at two main choices to formally certify my teaching skills and make me som...more
Discover Yoga - A Gift For The Rest Of Your Life
...t at the beginning, but with the good stuff. I think my connection to Yoga is like other people's connection to chocolate or their favourite morning latté. I just feel better for doing Yoga, and like chocolate, I want more!Yoga is a journey between you and your body - it's never boring, you don't need expensive equipment and you can practice anywhere, any time. It's individual, i...more
Tantra Yoga Secrets
...his is not always the case and sometimes Tantric sex takes it own natural course.Lastly, it should be noted that the Kama Sutra might have been considered a “racy classic” at the time of its writing, and during conservative points in history. However, by today’s standards, the Kama Sutra would offend the masses much less. Some of the entertainment, at this point in time, has mana...more
Yoga - Practices and History
...ssed in different ways among a lot of different traditions. In Hinduism the main thought is that yoga brings people closer to God. In Buddhism practices, yoga is supposed to help people get a deeper sense of wisdom, compassion, and insight. In some of the farther Western countries, individualism is the strongest emphasis, so yoga woul...more
Exercising Using Power Yoga
...ty. Power yoga helped to make Yoga mainstream and is a main contributor to yoga's current popularity, as yoga became seen as a way to work out.Is Power Yoga for You?As there are a number of variations, power yoga classes vary widely from teacher to teacher. Power yoga appeals to people who are already in good shape, enjoy their exercise, and are not interested in a gre...more

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