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Teaching Hatha Yoga: My Yoga Students Do Not Want to Meditate
... but Yoga teachers should not be discouraged. When most of our Yoga students get a mind and body connection through asana practice, this is a small start for the evolution of Hatha Yoga in western culture.We live in a culture of “Attention Deficit Disorder,” and it is difficult for people to focus and unplug from distractions. Most of our...more
Ayurveda and Yoga
...nt, are deeply mistaken. Working with the body is only the first step on the way to spiritual progress. When one controls the functions of one’s organism, he prepares himself for the transformation of the soul.Yoga is only a part of Ayurveda, one of the steps to achieving a righteous way of life. Practicing only yoga will give results and will have a good effe...more
Calf Soreness Can Result From Sciatica
...diately attributed to sciatica. This sometimes delays correct treatment that targets the true source of the pain. Sometimes people associate calf soreness to unusual physical activity or improper footwear, but sciatica should be considered a possible cause of any extended period of discomfort.Methods to Rel...more
Online Yoga Teacher Training
...s so great. It is incredibly rewarding. You can perform it from the comfort of your own home without sacrificing or damaging your marriage, career or family.Before starting any program online you should speak with experienced Yoga teachers who can offer you unbiased advice. If you can speak with people who have used the program you're interested in then that's even bet...more
An Introduction To Yoga For Beginners
...e, improve posture, boost glands in the endocrine system, improve digestion, improve circulation, boost the bodies immune system, increase stamina and much more.Those with chronic health conditions, such as back or joint pain may find relief from these ailments, as yoga has the ability to strengthen and ease tensions in these areas of the body. It may be an avenue...more

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