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The Healing Power of Yoga
...e Bikram yoga to be challenging, but after I emerged from the room after the two hours of posing, I felt a sense of empowerment and clarity that continued on for the rest of the evening.It is said that Bikram yoga may actually help rid the body of toxins through the sweat that is produced during the pract...more
The Purpose of Yoga - Empowerment with Jnana Yoga
...orms of Yoga. Raja, Karma, and Bhakti Yoga are the other three primary forms of Yoga. When you consider the potential of Jnana Yoga applied to life, you will see that success is also a coordinated effort and a spiritual path of compassion, discipline, study, visualization, and meditation. Jnana Yoga is coordinated power.Anyone can improve himself or her...more
Christian Meditation - The Yoga Alternative
...s ancient Hindu roots. With this approach to Christian meditation on can combine the wonderful tangible benefits of yoga within the own spiritual beliefs.The yoga has been known for many years, and was practiced by a selection of the Early Christians during the persecution. The love and spirit that humbled the Early Christians has been passed on to the men and women of today. Christian yoga...more
Yoga - Trendy Now, But Originated Long Ago
...been around for a long, long time.Quite literally, the word "yoga" means "a bringing together of the parts in order to create a union ..." The term was taken from the Sanskrit language, which most people know, though we seem to have forgotten yoga's religious roots. Many thousands of years ago, high Hindu p...more
Facts About Successful Yoga Teachers, Part 4
... interesting. If you get a stale feeling, and feel like you are in a rut, then your students probably feel the same way.Lastly, when you travel around town, and someone asks what you do, what do you say? If your answer is, “I’m a Yoga teacher,” it may mean nothing to a person who knows very little about Yoga.Do you teach meditation, stress managem...more

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