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...s and practices, that have become so popular, work on our mind and body in powerful ways.You may not realise it, but your body has a network of unseen energy channels. They follow the pathways of our nervous system and provide a constant supply of subtle energy that keeps us alive.This complex mesh of energy channels, or 'meridians' as th...more Teaching Yoga For Parkinson's Disease ...hronic, meaning life long and progressively crippling.People with Parkinson's disease appear stooped and move slowly as the disease progresses. Age is a factor, as is evidenced by a great deal of the older population showing symptoms. Their walk is often a shuffling gait with very short steps. The person has trouble lifting their feet. Arms don'...more The Good, Bad, and Ugly of Tantra Yoga ...Dakshinachara path is usually a good example of tolerance and lives a constructive life.The Tantric who follows the Vamachara path, which is sometimes referred to as, “The left-handed path,” is the Tantra Yoga practitioner who participates in sex rituals, drinks alcohol, consumes other intoxicants, eats meat, and sacrifices animals.Keep in mind, this is the minori...more How Are Muscle Building and Stress Related? ...s will align your mind, body and soul and just release the stress right out of your body. I really recommend a yoga class, as the group activity is good for us and also to learn the yoga moves correctly.It is said that after eating whole foods and moving your body, getting enough sleep is one of the most important things you can do for your health. Do not forget this is a life and death...more Can Children Do Yoga? ...ith children, there are some special issues you want to keep in mind.For one, children like to have fun and sometimes have shorter attention spans than adults, so their yoga routines may benefit from a more upbeat and fast-paced workout. Additionally, you want to work games into their workouts and exercises if you can.Children are also not as experienced or educated as adults, an...more |
