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Yoga Room Decorating And Design Ideas
...r this room. This will add to the calming effects of yoga while in practice of it. Another color choice may be a deep red to reflect the color of décor that yoga originated from. Either way, you want the color to help your mind relax as you concentrate on particular muscle groups in your practice.Candles are another important part of yog...more
Allergies - Yoga and Lifestyle
...pable of digesting it i.e, between 12.00 and 1.00 pm.** Cold drinks, ice cream, frozen yogurt and other cold foods are to be avoided** Avoid eating heavy evening meals, particularly after 7 PM.** Avoid excessively hot spices, sour and acidic foods.** Drinking alcohol or coffee should be stopped.** Cleanse the body before the allergy season.Needless to say, Ayurveda is an alter...more
Benefit of Yoga - The Christian Viewpoint
... was the deacon of a small Baptist church in the farming community where we lived. My mother, who taught us children to question everything, moved from the Baptist community to the Assembly of God churches, and was ostracized by my father. I think that to her dying day, she resented my father for this narrowm...more
Yoga at the Office: Improving Your Body and Mind
...y. While some people may find that yoga at the office is particularly helpful to their busy schedule, others may enjoy the time spent in the solace of a studio. Wherever you practice it, just make certain one thing: practice it regularly. Your mind, your body, and your spirit will all thank you. TWISTED is a medical yoga studio at the Center for Osteopat...more
Yoga To Grow Taller?
...Now that’s an interesting fact for you! Yoga is one of the fast growing activities in the world and provides everybody with so many benefits no matter if you are a female or male. Yoga is really about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses, e...more

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