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The Expanding World of Gaming Consoles
... the stereotype of video games. A new type of video gaming called "casual" games appeals to older gamers. These games are lifestyle-oriented, meaning it is more appealing for mature people who don't find slaying monsters as something worth their while.This new kind of gaming is also in line with the growing concern of people regarding their health. According to Konami's Katunori Okita, their c...more
Keep on Laughing – Inside the World of Laughter Yoga!
...roup members.Laughter Yoga has two components: 1) Laughter Yoga Exercises and 2) Laughter Meditation and there are some important guidelines one should follow to optimize the Laughter Yoga experience. They are: all participants should start laughing at the same time, when the anchorperson gives the command 1, 2… start because, when a group ...more
Yoga for Weight Loss: What You Need to Know to Succeed (part 1)
... the circulation.-They are the best way to burn calories and reduce weight and are often recommended for obesity and depression.-They are an effective way of loosening up, stretching and massaging all joints and internal organs of the body.-They stimulate and balance all the systems of the body including the endocrine, ...more
Suffer From Insomnia - Yoga May Be The Answer
... the day. Other symptoms are loss of coordination and feeling confused.What is the cause? Well, there are numerous things that can be the cause of sleeplessness. It may be due to a long-standing condition, e.g arthritis. Or it may be chemical caused by drinking tea, coffee or alcohol. Insomnia can also be linked with depression and anxiety.D...more
How Long Does It Take to Become a Certified Yoga Teacher?
...ke a fun job, it is a very serious and focused career as well. Many people, who want to become yoga instructors, often wonder how long training takes in order to become a certified instructor. The answer varies - depending on your level of commitment to learn. Outlined below is the general criteria needed to become certified.Where to Begin Yoga Instructor TrainingThe first step in becom...more

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