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...breathe slowly to connect and fully integrate.Heightened awareness and a deeper form of intimacy are only a few of the listed benefits. Clearly a niche market not for the shy or faint hearted and one that teaches you to find your natural authentic self. A Natural way of thinking is part of the yoga philosophy. Where better could th...more Yogic Stress Management Therapy - The Yoga Retreat Within ...e you have a job where you are “on call” 24 hours per day and 7 days per week. Sorry to say, that job may be a major part of your daily stress.With a job like that, you cannot go anywhere for peace and quiet. Yoga studios, ashrams, churches, mosques, temples, and retreats, of any kind, usually have policies for noisy cell phones. Everyone else wants a break fr...more How to Teach Yoga in the Corporate Marketplace, Part 1 ...lity, and experience, of paying more, every year, for worker’s compensation claims. Real experience is more powerful than perceived fear. Yoga programs, for the corporate sector, offer very real solutions.This is where the strength in a Corporate Yoga program shows. All companies, and especially the larger ones, know the harsh rea...more The Purpose of Yoga: The Big Picture ...a: The Big Picture “Why has Yoga become so popular?” Newspapers, and local news reporters, often ask Yoga teachers this question, but what is the underlying truth? The fact is: Yoga classes are a sanctuary for Yoga students, from the every day stress and anxiety, which everyone feels.There are so many matters for us to be frustrated ...more Yoga for Fitness ...e enjoyed by everyone. Usually a community recreation center or local studio will offer discount beginner classes in Ashtanga Yoga, which is a very mild form. You will learn the basics, including proper form, basic poses, meditation and relaxation. Ashtanga is popular, but it is not challenging. Once you have de...more |
