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Kundalini Yoga
.... Vivekananda went on to become a great Spiritual teacher, becoming one of the first Indian Guru’s to travel to the west.If a seeker wishes to practise Kundalini yoga then it is vital he practises with the utmost sincerity. In particular he must follow the path devotedly. He should feel the need the importance of ...more
Yoga Clothing Guide - Always Buy the Best Yoga Clothes
...t the time of yoga practice. Loose fitting yoga clothes allow you to do different yoga poses easily.Women should wear supportive sports bra so that they can easily perform all yoga activities. You can easily set alignment of your knees, feet and anklets by wearing shorts. Yoga clothes should be sweat absorbent that make you moist during your practice. You shouldn’t include ti...more
Yoga: When Should You Consider a Private Lesson?
...eo, at home. How is that possible? It is as simple as watching the television and cranking your neck to the side while practicing a Shoulder Stand (Sarvangasana ) or Plow (Halasana).Why would someone do that? Someone who is new to Hatha Yoga, and has had no formal guidance from a Yoga instructor, does...more
How Do Men's Fitness Routines Differ From Those Of Women's?
...ses tend to focus on improving flexibility and overall fitness. Over time a good pilates or yoga routine also helps to improve strength.Yoga, for example focuses on optimizing balance which is achieved when the muscles helps support the joints and skeletal structure in a dynamic way. Once a person achieves this balance it will automatically help build strength. Pilates on the other hand i...more
Home Based Business - Teach Yoga And Make Money Online
...ch money you are making, if you plan to make this the main source of your income. Set up your home studio. Buy appropriate CD's for Yoga. Build shower rooms. Several optional Yoga equipments are available in the market, like back supports, Yoga chairs, and matting, choose whichever is fit for your program. Best for you to learn first aid, just in case difficult poses causes falls or partici...more

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