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Yoga Teacher Training: Am I Too Old to Become a Yoga Teacher?
...oga. It is just one of the many aspects mentioned within the Hatha Yoga Pradipika. Maharishi Patanjali mentions eight limbs within the Yoga Sutras. Asana is just one of the eight limbs of Yoga, but asana can be seen, and can be performed, to impress the public.Would the public be impressed by Samadhi (the settled mind)? You already know the answer – The gener...more
What is Yoga?
...lined regulation of the breath-the duration of inhalation, retention and exhalation, one strengthens and cleanses the nervous system. The result is increased life-force and a calmer mind.The fifth limb is prathayara or withdrawal of the senses. One's focus goes inward, losing awareness of what is going on outside of oneself.Dharana, or concentration is the sixth limb. One trains the mind to ...more
The Purpose of Yoga - Blissful Aging
...ing, even though I was teaching the class. One day, after I had finished teaching a Chair Yoga class, a student remarked, “I wish we had Yoga classes available, when we were children.”Many Senior Yoga students take their practice home and continue throughout the day. Some of them teach their children, and grand children, which results in closer family ties. They also educate themselves with ...more
Yoga Instruction - How to Find the Right Yoga Teacher for You
... you interested in a certain level of yoga instruction? If you are a beginner, you probably don’t want to take a class that lumps all levels together. You also don’t want a class that is too advanced where you have a greater chance of feeling discouraged because you can’t keep up with the other students, or wor...more
Astrological Influence Over Your Education
... in the 3rd quarter. d. Jupiter in deep exaltation on any day apart from Saturday and Sunday.Vidya Yoga: The following combinations produce the yoga: a. Friday with Pisces in the ascendant. b. Thursday with Jupiter in deep exaltation. c. Any day when the Sun is placed in its own Hora.In order to make the education success...more

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