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Yoga - The Perfect New Year's Resolution
...the perfect martini, stop wearing ties, get more shoe shines and catching up on my Tivo list are not common to most resolution lists. Last year's goals to reduce the clutter in my life and to use an electric toothbrush resulted in marginal success.A New Year's resolution to practice Yoga has amazing potential. Think about a resolution to reduce the stress in your life....more
Yoga Teacher Training Aspects - Communication
...e, Yoga instructors are human too. We all make mistakes, and one moment is not an indication of our imprint on this lifetime. Yet, people will easily remember our worst behavior.With that said, there are many more possibilities. Perhaps the Yoga instructor is the one who is arrogant. We could blame the Yoga teacher training facility, by insisting, "The apple doesn't fall too ...more
The Purpose Of Yoga
...tion of the entire range of disciplines encompassed by the word.We sometimes hear of someone who learned to become more relaxed by the practice of yoga. Or, maybe we have heard of someone who became more invigorated and energetic as a result of their practice. Perhaps someone else was able to play a competitive sport better than before they began practicing yoga, or perhaps the...more
Building Stronger Arms Through Yoga
...antastic for building strength in the arms and although you may never see your biceps bulge through your T-shirt sleeves, I will say you will see an increase in arm strength and endurance that may not occur in perhaps other forms of exercise.Moreover, some basic Calisthenics like Push-ups, the Plank and the Dive-bombers do borrow heavily from Yoga.In my opinion, if one is looking to i...more
Yoga, Dogma, And Faith
...clined. That branch of my family held a particularly strict interpretation of Christianity. When her brother's girlfriend fell pregnant whilst they were both at university, her brother secretly dropped out of university to get a job to support them both, and they hid it from both of their parents. I believe they also secretly wed.They were childhood sweethearts who were legally a...more

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