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Marketing 102
...onship can be a simple, "Now that you bought a hamburger, would you like fries with that?". Sometimes it'll take a bit of sleuthing to find out what your group has in common - A club affiliation? A love of art? Restaurant? A Hobby? A type of car?Let's continue (from Marketing 101) our example of Janet, who makes...more
Benefit of Yoga - The Christian Viewpoint
...illusion of blind faith, but to do what is right to us as an individual. And it is why I walk the Noble 8 Folded Path. It is simply a matter of choice, and questioning everything in this universe.I believe that the practice of yoga is a good thing. It provides us with great health benefits, clearer vision, ...more
Yoga Helps You Lower Blood Pressure
... pulse rate, so they lower blood pressure.They are also helpful to lower blood pressure the sitting asanas, such as Upavista Konasana, which remove the tension from the ribs and the intercostals muscles, and also help you breathe easily. Many hypertensives have difficulties in breathing and these asanas help them in this matter and they also lower blood ...more
Enhance Your Yoga Experience With The Latest Gear
...empt to lay your torso flat over your thighs. If your hamstrings are particularly tight, a yoga strap can be looped around your feet to pull your torso gently forward until you feel that distinctive sensation where you know you want to be.BlocksYoga blocks and bricks are used by many yogis to modify poses in their workouts. These blocks can help you to...more
What Should a Hatha Yoga Teacher Know? – Part 4
...d self-discipline will result in a Yoga student who is less stressed, has fewer ailments, lives longer, and sleeps better.When a Yoga student continues to make Hatha Yoga a part of his or her life for years - the true value of good health will be felt and seen. This same student will most likely practice Karma Yoga, Bhakti Yoga, Jnana Yoga, Raja Yoga or other forms of Yoga “down...more

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