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Prenatal Yoga
...al Yoga Are you expecting? Or just expecting to be expecting soon? Either way, prenatal yoga is just what you need. Yoga classes that are specifically designed for a pregnant woman can help you get in shape, relaxed and healthy for your pregnancy and keep you in shape during the most important nine months of your li...more
Yoga Meditation for World Peace
...n Yoga help control the Ego?Yoga is designed to take care of the health of a single person. In many ways, Yoga travels to the core of the human mind, body, and spirit. One method allows an individual’s mind to be isolated through Yoga meditation practice. Yoga meditation allows the mind to withdraw from the “pains and aches of societ...more
Yoga for Prevention and Termination of Drug Abuse
...r it is physical or mental, drug addiction is a result of habit. This habit had to be formed because the addict found the experience pleasurable. Many drug addicts feel they have nothing to live for, and they are not thinking about living for longevity.In terms of holistic health, drug addiction is the exact opposite of all fo...more
Yoga Plans for Anxiety Relief
...k control of your day.When you have a “to do list,” you will have extra time. This is because you spend less time wondering, “What should I do now?” Some of the most successful people on this planet have created a habit of time management, which has drastically lowered their anxiety levels.Lastly, when someone has extra time, the effe...more
Personal Trainer for Weight Loss? Try Yoga Instead
... keep balance in the poses, building focus and poise in all aspects of life and at any age.6. Personal training targets only the physical aspect of your wellbeing.Yoga is a technology thousands of years old developed to bring optimum performance and balance to all aspects of your life. Get rid of the weight in your physical body - while shedding mental, emotional, and...more

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