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Hurricane Power Outages and Yoga
...al? Perhaps if you are considering waiting out a huge hurricane rather than getting into traffic jams leading out of town only to find yourself 1000 miles away but no hotel rooms available, then it might behoove you to learn yoga.Some people do not like Yoga but that's only because they've never done it b...more
Yoga Techniques for Taking the Stress Out Of Vacations
...lf from these situations, need to eliminate completely from your own thoughts and dictionary.It will be great if you take control of your inner self because it helps you to have control over the outside things of your body in the surrounding world. You must primarily feel the body’s reaction to an outside element and react only aft...more
Hot Yoga - Sweeping Away an Image
...nce where it was confirmed scientifically that Bikram Yoga has the ability to affect the body internally.Bikram has come up with twenty-six different posture exercises which are related, each working with previous postures, in a sequence, to treat the body effectively. This is a daily experience, where possible to maximise the benefit.Anyone who wants to do yo...more
The Essence Of Kundalini Yoga
...ce outer to oneself. Then comes Chittakasha or Mental Space, which is the abode of all thoughts, dreams and imaginations. All experiences at this level are hallucinations when compared to genuine spiritual experiences. And finally, we have the Chidakasha or Knowledge Space, which is where all genuine spiritual ...more
Weight Loss Review - Do the Fat Burning Methods of Yoga Work?
.... A feeling of lightness and well being usually indicate a well running and healthy endocrine system.Third. The body has to deal with bodily wastes all the time. The liver, kidneys, and lymph glands work 24 hours a day to eliminate these wastes from the body. Yoga can help get rid of these wastes. Certain Yoga movements encourage the ...more

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