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Getting To Know Hatha Yoga
...anayama, Niyama, specific exercises known as Mudra which aims to improve the breathing technique and Nadanusandhana. All the six limbs work together to help the practitioner achieve a higher level of Kundalini or concentration and meditation.Most Yoga practitioners strive to follow moral discipline or yama to live a virtuous...more
Yoga Meditation for World Peace
...any ways, Yoga travels to the core of the human mind, body, and spirit. One method allows an individual’s mind to be isolated through Yoga meditation practice. Yoga meditation allows the mind to withdraw from the “pains and aches of society.”What do I mean by the pains and aches of society? Unfortunately, no society is perfect. Speak to any...more
Yoga Mats Guide - Feel Comfortable With Yoga Mats
...es a lot of space but it can limit your space and enables you to stay in one place. Yoga mats are the best for yoga beginners. There are different type of yoga mats are available in the market such as sticky mat, meditation mat, deluxe yoga mat, and universal style yoga mat etc. Different types of yoga mats are designed for different purposes.Some yoga activities create ch...more
Astrological Influence Over Your Education
...wever, it is best to begin the study of medicine in the Dhanistha.3. Learning of Astronomy and Astrology: The most auspicious constellations to commence the study are the Aswini, Punarvasu, Hasta, Swati, Moola and Revati.4. Learning of logic, grammar and philosophy: The good constellations for studying grammar are the Rohini, Mrigasar...more
Yoga Cure for Hypertension
...ar directions, lying on the floor over the front and bring legs closer to back etc., this relaxes the muscles which ultimately strengthens the blood vessels.The other technique includes Meditation which is considered to be the best weapon against hypertension, this is one of the most ancient technique used for managing stress and other mental disorders. But some recent studi...more

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