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...te the relaxing nature of yoga as an asset to a golfer during a game because it can place him in a more focused and clear state of mind. And if you’re trying to sink that final putt for a birdie, you need a clear mind.There’s more you can do Any expert in fitness golf would advise that a golfer seek chiropractic care because of its preventative as well as a rehabilitative ...more Yoga Teachers, Prepare for the New Year's Rush - Part 3 ... noting that this type of class can attract some parents who desire to be in control of every aspect of their child’s life. This type of parent will be easily noticed from the start, when he or she corrects their son’s or daughter’s every move.Therefore, it is best to establish who will do the cuein...more Yoga Improves Strength ...n the past, you really should consider adding yoga exercises into your home fitness workouts. Unlike traditional weight building exercises, in yoga your body provides the resistance. While you are not likely going to produce the bulked up muscles of some weight lifters, you will certainly increase your muscle strength. In addition, some balance postures require enormous muscle control in orde...more 5 Reasons to Use Yoga to Battle Modern Day Stresses ...also calming and centering during pregnancy.5. Yoga can combat feelings of anxiety and depression.Practicing yoga can alter your brain chemistry. Some yoga positions in particular are effective in stimulating the pituitary gland to release endorphins and to reduce the level of cortisol (the stress hormone).Many people beginning to practice yoga as stres...more Yogic Philosophy ...n one wins over the body, mind and world, one liberates oneself. One realises the Self, realises what is divinity and attains the most peaceful and blissful state.According to Patanjali who is the final authority of Yoga, the aim of Yoga is to realise the Self(svarup). In philosophical language Self is called Soul(atman). According to the Vedic philosophy or ancie...more |
