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Yoga Exercises - Healthy Lifeline With The Yoga Experience
...uickly on the understanding as to why they are performing such exercises. But then you have those who struggle to come to terms with their exercise and have no idea to what rewards can be gained. What really matters is - as long as the kiddies are enjoying themselves then that is one rewarding result in itself.Later in life when the child is ...more
Easy Exercise for Arthritis
...rm water that are designed to increase flexibility and strength. Tai Chi from the Arthritis Foundation(R) includes 12 movements, six basic and six advanced, which improve agility and relaxation. For more information, visit http://www.arthritis.org.Another option is therapeutic yoga, which gently brings movement to the body ...more
Benefit of Yoga - The Christian Viewpoint
...kin to practicing Hinduism, and one cannot separate the philosophy of Hinduism from their Christian beliefs, regardless of the health benefit of yoga.As a practicing Buddhist, I take issue with this viewpoint. To me, this smacks of tunnel vision and narrowmindedness. A Christian is expected to open their heart and minds to Jesus, and to gi...more
Yoga Postures For Kids
...ures for kids will help to increase the flexibility of the spine. The basic movement of the Dog places the child in a knee and hand crawling position, and the Cat movement is the reversal of the Dog movement. These postures require tiling of the pelvis and bending the spinal column.One of the exciting yoga postures for kids is the Mountain, which is a three phase movement t...more
Yoga in Practice: Anger Management - Part 2
...yrs perish. If you want to control anger, please discard intolerance and judgment of others.Very often, anger is created within the ego and is a response to imaginary threats. This is most ironic, when a full blown conflict erupts over a perceived threat, which did not really exist. So how can this violent...more

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