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How Could Yoga Improve My Sex life?
... trying to improve your performance in bed.1. The Shoulderstand (or any inversion pose at that)2. The Bow Pose.3. The Peacock Pose.4. The Abdominal Lifts and Breathing Exercises.In regards to improving sexual prowess through Yoga, each of these poses increases one's sexual fitness and you know what else (guys and ladies), this yoga-esque exercise the Hindu Push-up is another great ex...more
Mantra and Vajrayana Tantrik Practice
...sadhana is very complex. It encapsulates meditation on deity, meditation on syllable, its sound as well as emanation of deities of the mantra and finally generation of the deity of the mantra in adept's body. In Buddhist tantras deity yoga and mantra sadhana goes alternatively. First one cultivates deity yoga as long as he does not tire, when tired he engages in mantra ...more
Can Yoga Boost Immunity To Fight Viral Attacks?
... of the toxins. It also aids in oxygenating body thereby helping to get rid of the many viral diseases.Pneumonia, a viral infection that inflicts the lungs, occurs due to collision between kapha and vata doshas and ayurveda recommends one to practice the yoga positions like Half wheel (Ardha Chakrasana) a dynamic backward bend and Bow (Dhanura...more
Top Tips About Yoga And How To Get Started
...e know.You can find information about yoga all over the Internet, but you can also find out about it via a class or a DVD if you want to. There are a lot of resources out there and you have to decide what is best for you. If you have the time, a yoga class might be just what you need, even if you only go...more
Like Yoga Diagrams, Pictures Say a Thousand Words
...y beginner yoga exercises or how to learn yoga postures online, it goes without saying that a home practice is one sure way to gain from this wonderful exercise.Hence the need for yoga diagrams right there in your reach.Sure, you could watch a DVD or a video blog on line on how to execute a yoga pose, but sometimes, nothing beats having the instruction...more

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