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Yoga Could Actually Help With Eating Disorders
...of mental conditions.However, some physical factors have been attributed to these conditions. It is now thought that eating disorders can be triggered by a multitude of factors, in combination, including those of a psychological, behavioral, social, or biological nature.Thankfully, as with many conditions, eating orders can b...more
Jnana Yoga - Intellectually Becoming God-Conscious
...hakti Yoga, the yoga of love. For those who like ceremonies and are inspired by them, there is Tantra Yoga, the yoga of forms. Finally, for those who are very physical, there is Hatha Yoga, the yoga of movement and the one which is best known outside of India.However, there are still others who are driven by the need to understand and for them there is Jnana Yoga, th...more
Yoga Teacher Guidelines for Assisting, Part 2
...s. However, after what you just read, you may also be more cautious with your Yoga students, as well.Have you ever had a physical assist that hurt you physically or in any way? Some Yoga students have, and this is why Yoga instructors should ask for feedback. Most Yoga teachers do not want to push their students beyond the comfort zone, but may not have the skill for feeling skeletal com...more
Karma Yoga - Part 2 For Life & Spirtual Liberation
...ana is one of the sacred epics of Hindu tradition and religion.This is a story of spiritual liberation for everyone.A Rishi is a wise and scholarly saint, who has attained all possible knowledge in a certain area. King Janaka had attained this (and more) as a perfect Karma Yogi was said to have also attained Moska, or liberation from the cycle of birth and de...more
Ripped Abs and No More Back Pain Series - Part I
...spine and keep bodies stable and balanced."and"In general, strength core exercises such as Pilates and yoga have become very popular over the years because they concentrate on building good posture."In this article it also shows the service men and women engaging in sit-ups. Let's take this point by point:- Yes, the "core" does involve the abdominals and back, but what about the activation of the...more

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