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...g yoga done to you.Like massage, Thai massage is performed by a practitioner onto a recipient. The client passively receives a series of stretches and compressions. Unlike most massage styles, a highly-skilled therapist will also receive therapeutic effects by offering the treatment.Like yoga, a session involves a serie...more Universal Laws of Yoga - Part 2 ...to acquire psychic powers. Anything of value should be used to help those you can. There is nothing wrong with earning a living or bettering yourself, but you should always help anyone you can.As a Yoga practitioner, you are an ambassador of Yoga. An “air of superiority” should be avoided by all Yogis and Yoginis. This ...more Teaching Hatha Yoga: Don't Forget Beginners ... to know more about this, or any Yoga subject, get the continuing education required to help your students.The demand for Yoga teaching services is great. Grow with your Yoga students. You are already a few steps ahead on the path of unity. That is the definition of any teacher: "One who has been there before." Y...more 12 Step Yoga Therapy, As Easy As Breathing ...hing Yoga therapy for better health. This article briefly takes a look at how yoga can be used a a form of therapy. One example of this is the yoga breathing techniques. With regular forms of exercise, breathing does play a part, but not as much as with yoga. You learn to breath the correct way with your yoga practice and...more What Else Should a Hatha Yoga Teacher Know about Pranayama? ...ng are the four stages of Pranayama. Puraka is the inhalation stage. Antar Kumbaka is the pause that happens when we retain the inhalation. Rechaka is the exhalation stage of a breath. Bahir Kumbaka is external breath retention and occurs after the exhalation stage.Why should we get so technical about Pranayama techniques in the average Yoga class? Many Yoga...more |
