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Improve Your Life With Yoga Instruction
...ga instruction can help to improve your life. It could help you to earn more money. Yoga can provide you with the ability to manage stress, and this alone can assist you in the workplace, but it can also aid you in your concentration skills. The better you can concentrate, the more you can get accomplished. Another advantage of learning Yoga is increased ene...more
Try Yoga for Chronic Constipation
... a toxic effect on the blood stream. Experts in autopsy have stated that in 60-70% of the colons examined, foreign matter such as worms and decades old feces-stones have been found still present within.Now, Chronic Constipation may be caused by:1. Failure to pay attention to the desire for bowel movement.2. Lack of sufficient fruits and vege...more
Benefits of Yoga Therapy
...as been shown to relieve symptoms of multiple common and life threatening ailments. For example one of the best treatments for arthritis pain is yoga because if helps to strengthen joints and surrounding muscles and tendons as well as flexibility which is key to fighting the stiffness and inflammation associated with arthritis pain.Medically it does not stop there, yoga can also hel...more
Yoga in the Workplace
...ontrolled breathing. These days, it is practiced not only for overcoming from stress, but also to live in a new meaningful manner. Yoga is a system of healing and self-transformation based in wholeness and unity.Research confirms that it also offer the following benefits in the workplace like relief from headaches & menstrual cramps, and emotional calmness. So definitely yoga i...more
Ashtanga Yoga - Is It Right for You?
...hing exercise that will increase your internal fire and will strengthen the Nervous System.Both Ashtanga and Tristhana deal with the series of Dristhi. The Dristhi is described as the point on which you gain your focus or attention while doing the Asana. This enables your mind to be purified and stabilized clearly.Set...more

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