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Yoga Cure for Hypertension
...thens the blood vessels.The other technique includes Meditation which is considered to be the best weapon against hypertension, this is one of the most ancient technique used for managing stress and other mental disorders. But some recent studies have shown that meditation even help in control hypertension because hypertension is caused by more or less a mental disorder. Me...more
Energy Enhancement Samyama, The Fastest Way to Enlightenment
...ightenment process.Samadhi is good but Samyama is 10 times faster than even that at releasing Energy Blockages which stop the Enlightenment process.Yoga, Pranayama, Meditation, Samadhi and Samyama are part of the Eight Limbs of Yoga in the Yoga Sutras of Patanjali and Samyama is talked about from ov...more
Yoga Teacher Training Correspondence Courses - Economic Sensibility
... prohibitive.Your children are in college, you are in college, someone at home is adjusting to a job crisis, or something else. The bottom line is: You have financial obligations and you do not want to spend thousands of dollars on a teacher certification program.Did you ever consider a specialized Yoga instructor training home-study course? ...more
Chair Yoga for Senior Independence
...ange your life for the best. Flexibility, mobility, bone density, and strength can all be enhanced with the practice of Chair Yoga.With flexibility comes “new found” mobility, and this contributes to independence. Many Chair Yoga students start a walking program, or use an exercise bike, elliptical trainer, or tread mill, fo...more
Yoga - One Woman's Silver Lining to Cancer
...ga - One Woman's Silver Lining to Cancer In 1996 Kerrie Hamner was shocked to learn that a harmless-looking mole on her left thigh was actually melanoma. After surgery to remove a large area around the melanoma, the doctor assured Kerrie that she was now cancer-free. But two years later, when she was...more

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