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Healthy Mind & Mind With Yoga
...d and oxygen goes down. Doing Yoga Asanas, you will find, also reduces the strain on the mind, which becomes stable and focused. As well, the body twists and stretched postures improve the functioning of endocrine glands, digestive organs, heart and other organs.Why not study a few books on Yoga and learn a...more
The Good, Bad, and Ugly of Tantra Yoga
... therapist is not usually a Tantra Yoga teacher. This is just another way to market and re-package sex therapy. If you happen upon a sex therapist, who also claims to be a Tantra Yoga teacher, do a little research first, and you may find the deeper truth about marketing.Finally, most Orthodox Hindus do not ...more
Understanding Patanajali's Yoga Sutras (11-15)
... any pursuit which requires commitment.In comparison, martial arts students are not considered serious practitioners until they have practiced diligently for about ten years. With so much to learn, and life being so short, the same can be easily said for Yoga.1:15 “Freedom from the desire of seen, or unseen, objects and...more
Patenting Yoga - A Crime against Humanity
...und the world, perform the same sequence, without paying him a dime. How do you police an Asana sequence?Consider this: If you buy the patent to Brahmari Pranayama, how do you manage to keep track of who is performing it in every corner of the earth? The idea is ludicrous, and the patent is not really enforceable.Yoga is a complex subject and some people are still tr...more
Knowledge And The Relevance Of Yoga Poses
...k and hips 2. Dog and Cat which is another basic pose and it is actually two dissimilar poses. 3. Sethu Bandhasa, also known as the bridge is done by lying on you back and with your knees upward and hands by the side.For beginners, yoga can educate you on the relevance of our day to day movements such as sitting, lying down, crouching or even stooping. With cer...more

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