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Discover How Yoga Will Help You Reach Your Goals - Part 2
...quil at around 70 degrees Fahrenheit, all year long.So there is a style of Yoga for every person, and you should be aware of what you are getting into before you start. You should also be aware that the doors are not locked, and if 105 degrees is too much heat, it is your call.This past summer, in Arizona, a number of people died, due to excessive heat. If ...more
Sanskrit Baby Names
...f rain) are Hindu male baby names. Laksmi (sign or mark), and Sita (furrow) are Hindu female baby names. Krishna, Shiva, and Indra are the names of Hindu gods. Krishna is a Hindu god who is incarnated from god Vishnu. And, Shiva who is the husband of the mother goddess of Parvati is the Hindu god of destruction and restoration. Finally,...more
Awaken Your Diva Spirit Through Yoga!
... However, it generally tends to be about fitness. While there are certainly great physical benefits associated with yoga we must not forget the entire mind/body/spirit approach.Children (and parents) are under so much pressure for so many things to live up to so many exterior standards in our society. As many great leaders have shown us in...more
The Different Aspects of Yoga Instructor Training
...efit from the postures.Enlightenment AspectEnlightenment is coming to the realization of yourself or being conscious of your being. It is becoming aware of your existence. This is done through awakening the psychic force within you that is called kundalini. It is believed that by eating properly, keeping your body c...more
Exploring Free Online Yoga Classes
... the way you respond to life situations and conditions.Free Online Yoga InstructionsMany sites now offer yoga instruction for free, and there are many ways you can get instructions. Some sites offer step by step e-mail instruction while others provide free newsletters. The more advanced sites will let you download whole yoga class videos or view the videos online. Th...more

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