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A "Must Have" Yoga Book
...e, there is no other book on the market that provides this much in-depth study of the Sanskrit Yoga words and cross references it with English. Words are grouped together by subject, such as numbers, Chakras, Bandhas, Mudras, Yamas, and Niyamas. Many of the words that you might hear in the average Yoga class, are no longer a mystery to pronounce for English speaking Yog...more
How to Find the Right Yoga Class For You
...for anyone!When choosing a class that’s right for you, you have to consider your personal preferences. It’s perfectly normal to try out a few yoga methods, until you find the system that you feel the most comfortable with.Ashtanga is a very physically challenging practice, that is based on ethical principles.Hatha yoga is a cl...more
Be Stress Free With Yoga
...ght and alert for work, ready to face the stresses and strains that are somewhat inevitable. A couple of stretches at night before bed time and you'll be ready to drift off into a deep relaxing sleep. The only downside is, you might not want to get up!If you're looking to take part in yoga, you're bound to find a way that's close to home. Wh...more
The Four Stages of Yoga Evolution
...present moment.Modern YogaIt arrived to the United States in the 1800's by many Gurus. One of these Yoga gurus is Swami Vivekanada, who was a Ramakrishna student, and his teacher commissioned him to attend the Parliament of Religions in Chicago. Later on, he traveled around the U.S and spread Yoga tradi...more
Yoga, Good Luck, and Positive Energy
...that occur each week. With your new found self-confidence, you begin to take a calculated approach toward these opportunities. None of this is mere chance, but a measured formula for success.Was any of this luck? If you wish to count on luck, contemplate “good luck,” at all times. Learn from mistakes and move on. The...more

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