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The Truth about Options for Yoga Teachers, Part 8
...r private Yoga sessions. If you have to travel to teach private Yoga lessons, your rate should reflect your travel time.About your own students: One way to find out what your current students want is by creating survey forms. This will give you feedback as to what kind of Yoga specialization is in ...more
Practice Yoga with the Best of Intentions
...h the best of intentions. My Grandfather used to say, “Hell was made with good intent.” Ponder that for a while, and you will come up with many ideas.If you think of the worst atrocities known to man, you will find someone who can justify them. Do you think Idi Amin, Pol Pot, Hitler, and Stalin thought they were wrong? They would all justify their intentions.Now,...more
Why Meditation And Yoga Are So Good For You
...find the time to travel to your nearest yoga center. It's possible to perform yoga within the comfort of your own home, and with the number of yoga DVDs available today, it's also possible to get almost the same level of instruction that you'd get from attending a class. It's also possible to practi...more
Useful Information About Tantra Yoga
...mly and purify your mind and heart of any wayward thoughts and feelings as the basics of Tantra yoga and then slowly being to sense the life force that is within your being. It is then that you should direct this love and all the devotion you can towards your dynamic body of light which represents your soul. You shoul...more
10 Ways To Prevent Middle Age Spread
...etetic Association showed that women in their 50s who took a calcium supplement every day put on less weight as apposed to 45 than women who did not.8. Work on your waistIt's important to combine sit ups with a healthy lifestyle as stomach muscles are often hidden below a layer of fat. Activate your stomach muscles by doing 10-15 slow sit ups a day.9. Eat Healthy FatsT...more

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