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... long for you to find a dozen, or dozens, of scandals.We all make mistakes, and none of us wants to have them in print, but some are preventable. Here are some guidelines for Yoga teachers to consider when teaching their students. As a leader and role model, your ethical behavior will be duplicated by your ...more What Yoga Can Do for You? ...onal therapy. Through this, a person will achieve a healthy living free from all forms of fretfulness• Achieve mental clarity. Mental disturbances are usually caused by everyday experience of a person. The environment contributes on this aspect. The manner of dealing with other people can also cause you confusion and a certa...more Exercise Stress Relief – Relieve Your Stress and Get Healthier ...elieve your stress. Using exercise for stress relief has long been found to help you feel better. Exercise releases chemicals called endorphins into your body. These are your body's natural "feel good" chemicals, so starting a regular routine of exercise stress relief will help you in lots of ways.When the word exercise is mentioned, most p...more Yoga vs Gym Workouts - Which is Better? ...e joints that are never really on the 'radar screen' let alone exercised.Contact me if you want a recommendation to a great yoga instructor in Wilmington, NC.2. The Redundancy of Long, Slow WorkoutsThe 60-90 minute lackadaisical workout you've been doing is redundant and useless because of your yoga training. Yoga is aerobic in nature. If you aren't pushin...more Three Branding Lessons I Learned From Inside the Yoga Temple ... really listening to your inner voice, honoring where you're at and not imposing preconceived judgments on yourself.In business, instead of moving at the pace of the pack, or making decisions based on what others are doing (or not doing), develop a strategy that honors your brand statement. When you are cl...more |
