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The Sacred Scriptures of Hinduism
...cord of Bhagavan Lord Krishna’s epic conversation with his devoted disciple Arjuna on the Battle field of Kurukshetra. Its spiritual inspiration moved Christopher Isherwood to describe the Gita as: “Like a university lecture delivered by God”Within the Gita are 3 of the principal strands of yoga. First...more
The Good, Bad, and Ugly of Yoga Business
...employees, it doesn’t hurt to review your hiring process. Hiring good technical Yoga teachers is not enough, if you can’t trust them.We did overhaul our interviewing process, preliminary requirements, and hiring practices, without implementing a non-competition agreement contract. Make sure candidates are interviewed more than once, by different people. This will “we...more
Yoga Stress Relief
...can help relieve this stress. You concentrate on achieving the various poses, breathing deeply, and relaxing. You not only build up your strength and increase your flexibility, but equally important, you recharge your energy levels and reduce your stress levels.Yoga is probably the best exercise method for reducing stress and improving y...more
Dangers of Kundalini Yoga
...l. If we only desire occult powers it will slowdown and possibly hamper our spiritual growth. For a real spiritual Master who has realised the highest consciousness the Kundalini powers often come spontaneously. However they rarely use them outwardly because they know they have little capacity to effect the transformation of man’s nature. To inspire aspirants to pursue a more spiritual life wha...more
That's NOT Yoga, if One Eats Like that
... If one wants to do Yoga, you’ve got to include all its principles.When I started doing yoga some 6 years back, I did extensive research on the subject of diet and Yoga. Perhaps this was fate, as co-incidentally, this was around the time that an associate had told me to look into fasting and a natural diet as a means to cure my horrendous acne at that time.I stumbled on ...more

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