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A Short History of Yoga
...out attachment to the results of our actions. It means seeing and serving God in humanity; a familiar example would be the work of Mother Teresa. The meaning we in the West give to Yoga today stems from the Yoga Sutras, which were written around 200AD by Patanjali and are generally considered to be the classic description of yoga. This text ...more
Becoming a Yoga Instructor - Is it a Good Fit for Me?
... instruct and motivate others to experience the health and wellbeing that you know is possible for anyone. Plus, the sense of accomplishment you'll receive from finishing an instructor's course will reward you even if you don't plan to become a full-time instructor.If you answered 'yes' to most or all of these questions, then you proba...more
Yoga Instructor Training - Yoga for Sciatica
...u must get the whole story, from your student, with sciatica. When you know the cause of their sciatica, you can more accurately instruct them about which yoga poses will best benefit them.Due to the delicate nature of the nerves in the lower part of the spine, yoga poses must be done carefully and correctly. Certain asanas (Yoga postures), which include straight...more
Christian Meditation - The Yoga Alternative
...acceptance, Christian yoga has also garnered disapproval.Several Christians say that Christian yoga is just in disagreement with Christianity, while still articulating that it is not a religion in its own right. Others claim that there does not exist something called Christian yoga because it mixes up two different belief structur...more
Insights into the Benefits of Yoga
...cation of joints, tendons, and ligaments. Many of the poses and positions work to massage the organs, thus stimulating the body's detoxification process. The physical benefits of Yoga are often considered secondary to the spiritual development. Yoga has the incredible ability to bring into harmony the ph...more

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