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What Should You Look for in a Yoga Teacher Training Correspondence Course?
...ga instructor certification. If the certifying organization also produces courses about computer programming, dog grooming, and search engine optimization, they do not specialize. In fact, they might not have a Yoga teacher as a member of their faculty.When considering cost, you should also give some thought to how many hours of training are involved. For example: If you are comparing a 100...more
Back To Nature With Naked Yoga
... garb, but it’s the concept of a class full of naked people practicing yoga, which seems to be causing a stir.If the thought of naked yoga is appealing and you are tempted to search for a local class, take a moment first to consider some of the benefits that you might experience:• Feeling of freedom fo...more
Teaching Hatha Yoga: The Transformation
...ing of knowledge. Due to this constant sharing of ideas, the Yoga teacher and his or her students become healthier, wiser, and spiritually connected.Yoga Teacher Transformations start from the moment you decide to become a Yoga teacher, but they continue as you decide to take a Yoga teacher training course. After the ...more
Yoga: One Reason You Should Not Do Yoga Posture – The Plank
...t Do Yoga Posture – The Plank The Plank – (called sometimes High Chaturanga)The Plank posture is a good precursor to more challenging arm balances postures.In the Plank the body is in a straight line from the ears, through the shoulders and hips, to the heels. The body should not arch or sag.During performing this posture the abdominal ...more
Lose Weight from Yoga
...t fit and healthy. So, regular practice of yoga and consumption of swatic food (more of corns, nuts, fruits and vegetables and less of meat & fish) is a precondition to lose weight from yoga.As for movements or Asanas, your teacher or Guru is the supreme master. Try them under his guidance till they are perfect. Remember, flawed movements may do more harm than good. In the beginning you may pra...more

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