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Indian Gurus and Unsafe Yoga Practice
...oga exercises have tremendous physical and medical benefits which help people to get rid of various diseases, it is good that those TV channels and Baba Ramdev and others are doing marvelous work to help the nation to get rid of diseases.However, like every other science, yoga is also a precise science. The question is: ‘Are all yoga exercises ...more
Benefit Of Yoga For Back Pain
...pirit together and this unified approach is completely holistic and many participants believe the exercise's well-rounded nature is the most important benefit of yoga for back pain treatment. Yoga treats the body, but it also feeds the soul and mind.Let me briefly discuss the benefits of yoga for back pain Yoga is the ov...more
The Purpose of Yoga - Aging Gracefully
...nefits of Hatha Yoga, within a short time. However, with all of the anti-aging scams in abundance today, most Yoga teachers hesitate to utter the words “anti” and “aging” in the same sentence.The many benefits of steady Yoga practice, to all age groups, are enhanced, when we explore the physical limits of our bodies. There are times when we surprise ourselves with wha...more
Yoga in Practice: Projecting Happiness
...raints, the fact that you may have heard it all before, or possibly you do not consider this person’s opinion to be important.My grandfather had a saying, “Even the court jester can teach you something about life.” Sometimes, we take the help, or opinions of others, for granted. How many times do we seek more information in order to make the best decision? The ...more
Yoga in Practice: Excuses for Lack of Practice
...oga, art, holistic health, medicine, technology, and much more. It is easy to look at the downside of humanity, but a lot of our ancestors did not give up. In fact, they recorded past failures and achievements from which we could learn.As a Yoga practitioner, or Yoga teacher, you have the ability to learn a complete hea...more

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