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The Truth About Options for Yoga Teachers, Part 4
...ously large demand for Yoga teachers, who are patient, compassionate, creative, and want to help others. This is a Yoga teaching position which demands that you learn about ailments, anatomy, physiology, kinesiology, and physiology, on a steady basis. Continuing education is a very important part of a Chair Yog...more
How to Become The Best Possible Yoga Teacher
...nother will address the spiritual aspects of "Union." These are just a few of many potential possibilities, but there is a common formula to be the best you can be.If you have become a Yoga teacher, you are already doing what you love, but many of your students do not love their occupations. Your passion and inspiration for life should be contagious. Students want to learn from a Yo...more
The Yoga of Trust - Jules Paxton's New Yoga
...we. You do yoga by yourself. Well most of the time anyway. Or you go to class. But I kind of like this third option. I donít think Iíd do it all the time. But maybe once a week. Or more. My girlfriend is coming round to the idea. Jules says it can really become part of your regular practice. Thereís certainly a magic to Trust Yoga. A good magic and ...more
Yoga and Pregnancy
..."now is the perfect time to start".Always contact your health care provider before starting any new exercise program. This is a good rule of thumb even if you arenít pregnant.Start with finding a class with an excellent and experienced instructor. Many women enter yoga for the first time during their pregnancy so don't worry that you will be the ...more
Yoga -- For Relaxation
...Pay special attention to breathing, diet, correctly performing the exercises, and meditating.The deep, prolonged breath one learns through yoga helps the brain stay oxygenated, which contributes to mental clarity. Diet influences the structure of our body as well as our brain. The exercises (called asanas and pranayamas) were developed thousa...more

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