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Yoga Straps - Having A Grip On Correct Yoga
...or plastic cinch buckles. The buckles are adjustable and are very useful for getting your yoga positions right.These yoga straps can be used in all levels of yoga. The harder the level the more is the use of the straps. Some of the most challenging yoga poses can be achieved by the straps provided and by holding them longer. The straps help yo...more
Yoga: Far More Than a 5,000-Year Old Trend
...ange of motion, flexibility and extensibility of connective tissue. • Improved posture which allows internal organs to function properly and improves breathing. • Stimulation of the nervous system. • Improved circulation and pulmonar...more
Arthritis Exercise - One Way to Relieve Pain & Stiffness in Your Joints (part 1)
... dance on different days, and of course including a partner can be much more interesting than going at it alone.Using aquatics: exercising in a pool-is a great way to exercise as well. Water is an excellent aid because it provides resistance that builds muscle in the entire body while reducing shock to t...more
How To Use Yoga In Your Weight Loss For Great Results
... the basic tenets of Yoga. It also increases your metabolism by increasing the caloric burning process. Using more calories than you take in is all the basis of weight loss. It will allow you to increase your ability to concentrate and focus.What regulates your metabolism is your thyroid. Thyroid is responsible for the chemica...more
The Zen of Fishin'
...immortal “Porgy and Bess”)It’s the jumping fish that got me. Well, all fish for that matter. I just got It. I mean, I Got IT.I got why men go fishing.It’s the zen of it. The yoga feel. Ask any guy, and he will tell you I’m nuts. You see, “yoga” sounds so feminine. So New World-ish. No Real Guy would d...more

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