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Christian Meditation - The Yoga Alternative
...mind and heart.The critique against itIn spite of its acceptance, Christian yoga has also garnered disapproval.Several Christians say that Christian yoga is just in disagreement with Christianity, while still articulating that it is not a religion in its own right. Others claim that there does not exist something called Christian yoga because it mixes up two different belief structures. Catholi...more
Power Yoga: Great For Core Fitness
...-defense discipline and have little understanding of what the training is like. But even if you have minor experience, you may not be prepared for the training required for a similar type of fitness discipline. That is something you must consider if you are thinking of trying out power yoga. It is a...more
Universal Laws of Yoga - Part 1
... Yoga class, physical, mental, and spiritual mastery may be practiced. The aspects taught depend on the curriculum, the exact style of Hatha Yoga, and the Yoga teacher.Once a Yoga practitioner embarks on the path of unity, self realization and tranquility are acquired. The Yogic path is filled with many steps before self realization, tranquility, and oneness with God. The following are some...more
The Purpose of Yoga - Solutions for Depression
... occupied, while doing constructive tasks. This will draw the positive energy of your Yoga teacher and the class into your being. If you cannot find a Yoga class with the level of positive energy you desire, keep looking because there are many different types of Yoga.The socialization factor, which occurs before, during, and after a Yoga class...more
Explore The Spiritual Benefits Of Yoga
...ng fit, both physically and mentally. The yoga benefits are so enormous that they are still being discovered almost everyday. The benefits of this ancient art include physical, mental, emotional health, spiritual benefits and natural healing.The art of Yoga has evolved over many centuries in ancient India. The earliest records of this form of art are found in the ancient Hindu texts and mytholog...more

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