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Yoga in Practice: Living in the Present Moment
...re right in front of you.Life is filled with many obstacles and you have to be ready for the daily challenge. You cannot change the past, but you can change the present and future. Every successful person has faced criticism, failure, and self-doubt.When you let negative thoughts into your heart and mind, you cannot think clearly...more
Insider Secrets to the Business of Teaching Yoga, Part 4
...very Yoga class. Your students will feel negative energy from you, and it is hard for any Yoga teacher to help others if he or she is “feeling down in the dumps.”Some negative thinkers will tell you to resign yourself to teach Yoga as a hobby. This is what each Yoga teacher should do if he or she doesn’t believe in success. F...more
Insider Secrets to the Business of Teaching Yoga, Part 2
... associated with the billing and collecting. To be honest, that’s what I do. It’s easy for me to bend and fall for a sob story. On the other hand, I have learned to point Yoga students toward the office for handling these matters; and I do not take payments for Yoga lessons.The office, within our Yoga studio, has a job to do and so do I. My job is to teach Yoga classes and mentor Yoga teache...more
The Purpose of Yoga - Spiritual Health
...to want to protect our civil rights, would like to ban the words “In God We Trust” from US currency. “The Pledge of Allegiance” has been under fire, because it contains the word “God.”Most Christmas displays are turned into “Seasons Greetings” displays, in order to appease those who would also like to ban the Holy Bible from US court rooms. Strangely, common sen...more
Yoga Mats - Are They All Created Equal?
...t you can choose from.Sticky Mats These yoga mats offer a covering for your practice area, as well as some stability for you when doing poses. They are thin, lightweight, and come in a variety of colors. Some of them have guide marks on them to illustrate proper hand and foot placements. In order for these m...more

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