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...re served raw or lightly cooked. These foods provide the highest degree of benefits and nourish the body. Sattvic foods keep the body balanced and are the most thoroughly absorbed and incorporated.Impure, highly processed, and synthetic foods, not only isolate the nourishing benefits of foods - they also cause imbalanced con...more Yoga For Kids ...o Yoga for kids is to go beyond just doing the proper poses, you should have to get them think about what the real posture means.Let them think that they are really what the poses are symbolizing; let them perform the postures strong and confident like a warrior.Yoga for kids with partners is also a good way to build up trust with you children. It develops their ...more Signs of a Good Yoga Teacher ...n, then don't just sign up for any old yoga class. Whether you're looking for a yoga instructor or a meditation guide, here are a few signs of a good teacher, one who will help you expand your knowledge of yoga and meditation with patience and compassion.Signs of a Good Teacher:1) A good teacher will see and welcome ...more Designing a Plan to Become a Yoga Teacher, Part 2 ...al populations (senior citizens, children, students with ailments, less flexible students, handicapped, etc.), Yoga methodology, and a multitude of other previously mentioned Yoga subjects.Unfortunately, these Yoga teachers are often trained to teach Yoga as an exercise program by learning a dozen or tw...more The Secret of Karma Yoga ...s wondering at the fine appearance of the stick made of a spiky material. A shepherd boy put in his appearance on the way as the group moved off. He had lost his stick and was at a loss. Ramana maharishi immediately gave the new one in his hand to the boy and passed on. The pundit said that this was the matter-of-fact answer to his q...more |
