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Bhakti Yoga
...earth, and less oriented towards the pleasing of and relationship with God. Japa is also a self-centered type of Bhakti, yet not so much for material wants but for physical needs. For example, if a man suffers from cancer and wants God to heal him, he performs a daily ritual of Japa Bhakti Yoga.The basic principles of Bhakti are tha...more
Yoga Products - Ushering Into A Wholesale Business Segment
...ring Into A Wholesale Business Segment It may have its roots thousands of years back but its relevance at present times has not diminished. Rather it is becoming hugely popular around the globe for its natural power of healing and free-of-side-effects quality. Yoga exercises seem to connect the inner being of the pract...more
Stress Relief of the Holidays
...nxious, upset, nervous or angry our breath can become short and rapid or we may stop breathing all together. A relaxed breath makes for a relaxed mind. Full, deep rhythmic breathing can help to change your life!Try this: Sit with a relaxed posture that allows your spine to be straight and tall. Breathe in through the nose to the slow count of 4-6, pause for 2 counts and exhale through the nos...more
Yoga: Exercise Your Body, Mind, And Spirit
...n or spiritual connection, cleanliness, self-discipline, self study, study of spiritual texts, and absolutely most importantly: contentedness3) Asans –Practice of the postures.4) Pranayama –Practice of breathing.5) Pratyahara –Detaching: emptying of the mind and body of the stresses of life.6) Dahrana –Concentration: holding o...more
Love Yoga? How to Find The Right Yoga Instructor and Yoga Class for You
...mushroomed all over the USA to provide the relaxing benefits to the millions of Americans.A number of classes are conducted through adult education programs and at various centers located in different states. You can get information about your local centers on the internet. There are also many private teachers who conduct classes to give you personal attention.Though you may be v...more

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