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...uires a lot of space but it can limit your space and enables you to stay in one place. Yoga mats are the best for yoga beginners. There are different type of yoga mats are available in the market such as sticky mat, meditation mat, deluxe yoga mat, and universal style yoga mat etc. Different types of yoga mats are designed for different purposes.Some yoga activities create chances of sleep...more The Purpose of Yoga - Yogic Stress Management ...s it possible to be more productive in less time? About increasing productivity: A “spark” of energy from Yoga exercise (Asanas), Sun Salutations, meditation, or Pranayama, in the early morning, will create a positive flow of energy within your body, mind, and spirit, for the rest of the day.Some would say a coffee will do the same thing. However, if you are not e...more Yoga Instructor Training - Yoga For Cancer Recovery ...and provides therapeutic healing to a ravaged body.Cancer does not discriminate, and strikes young and old with impunity. The good thing about yoga is that it offers an appropriate therapy, exercise program, and even life path, for anyone young, old, or in between. The benefits go far beyond improved flexibility and relaxation. Yoga sets cance...more Yoga Your Way to Physical and Mental Fitness ... injured tissues to heal faster and strengthening your lower back muscles; yoga may also in several cases heal other types of injuries as wellPrevention - Yoga also has the power to reduce chances of re-injuring yourself, shorten the time needed to recover from injuries and serve as a regular exercise technique to prevent disabilitiesMental Clarity and Im...more Recognized Yoga Education Facilities and Employment Opportunities in Yoga ...d it easier to concentrate, learn and find peace of mind.Tourist resorts like hill resorts, beach resorts, backwater resorts, forest side resorts too offer excellent employment opportunities for qualified yoga masters. Such tourist resorts are expected to grow large scale in the coming years in India. Touris...more |
