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Yoga Tips for Managing Anxiety and Cultivating Positive Energy
...the best of your ability, is a monumental task. When I hear anyone, who can walk, or easily stand on two feet, make statements such as, “Life isn’t fair” and “I don’t have enough time to take care of my health” - it reminds me of Russell Conwell's book, “Acres of Diamonds.”In a “nutshell,” most people do not ...more
What Are the Benefits of Yoga?
...f the correct precautions are adopted and if the blood supply to the brain is maintained.This is common knowledge to all doctors, and the Yoga system of rules allows for this and has exercises for keeping the brain provided with blood. There's nothing strange or unnatural in this. In the dim and distant past, when the progenitor of man trott...more
Yoga's Formula For Happiness - Living Life to Maximum Potential
.... The path to happiness does not have to be a long and winding road. You can choose to surround yourself with happy people. You can choose to avoid the company of negative people.This is not a complicated method for enjoying life. You will notice when you often think happy thoughts, positive and happy people are magnetized to you. Take the time to absorb the positi...more
Namaste - Yoga Adepts
...hen there is an minute difference of the angle from which one looks at it. Two people looking at the same diamond at the same time will definitely and invariably produce quite remarkably different descriptions of the same stone. No wonder diamonds are referred to as the masters of the mineral kingdom.The first great Yoga master to use...more
Exercise - Is It the Best for Weight Loss?
...hts is an excellent way to help your weight loss efforts. When you exercise with weights, you are building muscle. Lean muscle mass is much more conducive to weight loss than body fat. The more muscle you have, the more efficiently your metabolism will work.Yoga is another popular anaerobic exercise. Yoga is...more

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