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Tips for Regular Yoga Practice
...rting out some other worries. Once you begin your daily yoga practice all other worries and responsibilities should be tucked somewhere else until you are through.Add Some Color: Learning how to give and share is an important part of the personality yoga seeks to create in you. Add some color and fun into your daily y...more
How Long Does It Take to Become a Certified Yoga Teacher?
...im chance that any facility will hire you without at least the 200-hour certification.For those who are ambitious and career-oriented, the 500-hour certification is the road for you. More often than not, teachers, who have completed the 200-hour certification, will continue their studies. The 500-hour certification is also very important...more
California Yoga Certification
...ram yoga, youíll never be confined to one daily task again!Yoga teacher training is easier than you think. Even if you are not the studying type, your yoga dreams are still attainable. California yoga certification can be very flexible, so you are able to learn on your own time. And donít think youíll be hitting the books. The yoga mat is where you belong now!The benefits of yoga ...more
Yoga for Health and Fitness - The Seven Major Energy Centers (Chakras)
...e senses stop their function and the judging mind stops its function as well, people call it the ultimate state. To control the organs of the body is regarded as Yoga." The organs are controlled and toned by drawing energy up through the seven major energy centers, or chakras. The ultimate goal is to reach the topmost chakra and achieve self-illumination. When certain pos...more
Yoga for Hair Loss Prevention
... donít want to go under the knife, then yoga could be the answer. According to some yoga gurus, there is little solution for hair loss problems in western medicine. Hair loss in men & women is a universal phenomena caused by hereditary problems, poor diets, stress etc. Only one western prescription product minoxidil has some acceptance as a cur...more

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